Sleeping more soundly lately

I’m not sure if it’s just my mind playing tricks on me, but I actually find myself sleeping more soundly when I leave my mobile phone on top of the plastic file cabinet beside our bed rather than under my pillow, which I so got used to for as long as I can remember. Count: 15years. Although I am not yet to grab a hold of an over the counter sleeping pill to help me sleep, I was rather a little anxious these recent months that I’m not getting enough sleep anymore.

I think it really helped that I cannot anymore grab my mobile from under the pillow to check my mail.